How to Cope

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How to Cope
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Feelings You Have
Dealing with Others
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Deanna's Miscarriage Keepsake Cards

How to Cope

The emotional recovery from a miscarriage is not easy. Few people may even know about your loss, and others may brush it aside, even your partner. You are not alone, and you may be surprised to see in these topics that what you are feeling is normal and expected.

Topics Under How to Cope

Feelings You May Have

	Despair and suicidal thoughts
	Anger
	Going crazy/Feeling neurotic
	Guilt
	No one understands
	My partner isn't supportive or grieving like me
	Jealousy of pregnant women

Dealing with Others

	Telling Your Friends and Family
	Telling Your Children
	When No One Will Talk about Your Loss
	When People Say Things that Upset You
	Mean and Petty People

Honoring Your Baby

	Ways to Memorialize Your Baby
	Naming the Baby
	Holding Services

Events to Suffer Through

	Managing the Holidays
	Going back to Work
	Baby Shower Invitations